Tootsie Roll, Midgees, Silver Peak, 2.25 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
160 calories, 27 from fat
 
Carbs
33 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tootsie Roll, Midgees, Silver Peak, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (improves the senses of taste and smell).
  • Tootsie Roll, Midgees, Silver Peak, 2.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.7 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
3%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
100%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tootsie Roll, Midgees, Silver Peak, 2.25 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 3%
Sugars (Added) 30 g 100%
Protein 1 g 2%
 
Vitamins
Vitamin A 160 IU 3.2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 27.6 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 52 mg 1.6%
Phosphorus (P) 76 mg 7.6%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 0.6 mg 4.3%