Treasures, Dark Chocolate Mint, Nestle, 12 oz
✓
Pcs49 g

Calories in 1 pcs (49 g)
181.5 calories, 90.9 from fat
 
Carbs
30.2 g
 
Proteins
2.5 g
 
Fat
10.1 g
 
Sat. Fat
11.3 g

KEY FACTS

(learn about health benefits or risks)
  • Treasures, Dark Chocolate Mint, Nestle, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Vitamin E (plays a role in preventing strokes and cataracts) and Zinc (improves the senses of taste and smell).
  • Treasures, Dark Chocolate Mint, Nestle, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(19.5 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
10%
Carbs
8%
Fiber
15%
Fat
56%
Saturated Fat
2%
Cholesterol
0%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
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61 min
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45 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Treasures, Dark Chocolate Mint, Nestle, 12 oz

Serving Size: pcs (49g)

* Amount Per Serving
Calories 181.5 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.1%
Saturated Fat 11.3 g 56.4%
Cholesterol 5 mg 2%
Sodium 6.1 mg 0.3%
Total Carbohydrate 30.2 g 10.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 24 g 80%
Protein 2.5 g 4.9%
 
Vitamins
Vitamin A 113.9 IU 2.3%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 2.1 mg 6.8%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 20.1 mg 111.9%
Magnesium (Mg) 45.6 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.6 mg 3.4%
Phosphorus (P) 69.6 mg 7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.8 mg 5.5%