Truffle Hearts, Silky Smooth Milk Chocolate, Dove, 2.6 oz
✓
Heart74 g

Calories in 1 heart (74 g)
431.8 calories, 261.9 from fat
 
Carbs
39.2 g
 
Proteins
4 g
 
Fat
29.1 g
 
Sat. Fat
20.1 g

KEY FACTS

(learn about health benefits or risks)
  • Truffle Hearts, Silky Smooth Milk Chocolate, Dove, 2.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Potassium (helps prevent muscle cramps) and Zinc (one of the most important nutrients for infants and new mothers).
  • Truffle Hearts, Silky Smooth Milk Chocolate, Dove, 2.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (136% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
8%
Fiber
45%
Fat
100%
Saturated Fat
5%
Cholesterol
2%
Sodium
121%
Added Sugar

BURN THOSE CALORIES

Yoga
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144 min
58 min
108 min
173 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffle Hearts, Silky Smooth Milk Chocolate, Dove, 2.6 oz

Serving Size: heart (74g)

* Amount Per Serving
Calories 431.8 cal
Calories from Fat 261.9 cal
% Daily Value
Total Fat 29.1 g 45.2%
Saturated Fat 20.1 g 100.4%
Cholesterol 15.1 mg 5%
Sodium 45.2 mg 2%
Total Carbohydrate 39.2 g 13.1%
Dietary Fiber 2 g 8%
Sugars (Added) 36.3 g 120.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 100.3 IU 2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 2.1 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 51.1 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 365.6 mg 10.4%
Phosphorus (P) 140.6 mg 14.1%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 1.2 mg 7.9%