Truffles, Assorted, Creamy Milk, Bartons, 4 oz
✓
Pieces38 g

Calories in 1 pieces (38 g)
211.1 calories, 144.9 from fat
 
Carbs
17.1 g
 
Proteins
2 g
 
Fat
16.1 g
 
Sat. Fat
12.1 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, Assorted, Creamy Milk, Bartons, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (plays a key role in providing strength to the immune system).
  • Truffles, Assorted, Creamy Milk, Bartons, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (159% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(8 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
25%
Fat
60%
Saturated Fat
2%
Cholesterol
1%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, Assorted, Creamy Milk, Bartons, 4 oz

Serving Size: pieces (38g)

* Amount Per Serving
Calories 211.1 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 25.1%
Saturated Fat 12.1 g 60.3%
Cholesterol 5 mg 2%
Sodium 20.1 mg 1%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 15.2 g 50.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 285 IU 5.7%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 78.3 mg 19.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 247 mg 6.7%
Phosphorus (P) 151.6 mg 15.2%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 1.1 mg 7%