Truffles, Coated, Chocolate Silk, Jennifer Constantine, 5.1 oz

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Pieces

36 g

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• Truffles, Coated, Chocolate Silk, Jennifer Constantine, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Magnesium (relaxes the nervous system).
• Truffles, Coated, Chocolate Silk, Jennifer Constantine, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4 %/cal)

Very High Density (2.8 %/g)

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4% Protein

8% Carbs

4% Fiber

13% Fat

29%

Saturated Fat

2% Cholesterol

1% Sodium

70%

Added Sugar

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