Truffles, Double Chocolate Caramel, Simply Enjoy, 5 oz
✓
Pieces35 g

Calories in 1 pieces (35 g)
187.7 calories, 71.1 from fat
 
Carbs
27.7 g
 
Proteins
1 g
 
Fat
7.9 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, Double Chocolate Caramel, Simply Enjoy, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Zinc (improves the senses of taste and smell).
  • Truffles, Double Chocolate Caramel, Simply Enjoy, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (29% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
10%
Fiber
12%
Fat
25%
Saturated Fat
2%
Cholesterol
1%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, Double Chocolate Caramel, Simply Enjoy, 5 oz

Serving Size: pieces (35g)

* Amount Per Serving
Calories 187.7 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 11.9%
Saturated Fat 4.9 g 24.7%
Cholesterol 4.9 mg 2%
Sodium 34.6 mg 1%
Total Carbohydrate 27.7 g 8.9%
Dietary Fiber 2.5 g 10%
Sugars (Added) 24.9 g 82.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 7.7 IU 0.2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 24.2 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 121.5 mg 3.5%
Phosphorus (P) 66.5 mg 6.7%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.6 mg 4.1%