Truffles, Fantasie Duo, Truffettes de France, 7.05 oz
✓
Pieces33 g

Calories in 1 pieces (33 g)
242.7 calories, 169.2 from fat
 
Carbs
17.8 g
 
Proteins
2 g
 
Fat
18.8 g
 
Sat. Fat
14.9 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, Fantasie Duo, Truffettes de France, 7.05 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders) and Selenium (stimulates the creation of antioxidants).
  • Truffles, Fantasie Duo, Truffettes de France, 7.05 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (12% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (225% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.4 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
6%
Fiber
29%
Fat
74%
Saturated Fat
2%
Cholesterol
1%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, Fantasie Duo, Truffettes de France, 7.05 oz

Serving Size: pieces (33g)

* Amount Per Serving
Calories 242.7 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 28.7%
Saturated Fat 14.9 g 74.3%
Cholesterol 7.8 mg 2.3%
Sodium 25.8 mg 1%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 2 g 5.9%
Sugars (Added) 15.8 g 52.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 5.6 IU 0.1%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 69 mg 2%
Phosphorus (P) 81.2 mg 8.1%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 0.8 mg 5.6%