Truffles, Milk Chocolate, Cadbury, 5.1 oz
✓
Pcs36 g

Calories in 1 pcs (36 g)
209.2 calories, 116.1 from fat
 
Carbs
18.9 g
 
Proteins
3 g
 
Fat
12.9 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, Milk Chocolate, Cadbury, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better) and Selenium (helps the regulation of hormones in the body).
  • Truffles, Milk Chocolate, Cadbury, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (17% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
4%
Fiber
20%
Fat
45%
Saturated Fat
7%
Cholesterol
1%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, Milk Chocolate, Cadbury, 5.1 oz

Serving Size: pcs (36g)

* Amount Per Serving
Calories 209.2 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.9%
Saturated Fat 9 g 44.8%
Cholesterol 19.9 mg 7%
Sodium 34.9 mg 1%
Total Carbohydrate 18.9 g 6%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 15.8 g 52.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 3.2 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 2%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.6 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.2 mg 3.2%
Phosphorus (P) 52.9 mg 5.3%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.3 mg 2.2%