Truffles, Peppermint, Godiva, 3.5 oz
✓
Pieces41 g

Calories in 1 pieces (41 g)
210 calories, 126 from fat
 
Carbs
19 g
 
Proteins
2 g
 
Fat
14 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, Peppermint, Godiva, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (helps cure depression).
  • Truffles, Peppermint, Godiva, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (18% of DV/100g) and relatively high in saturated fat (110% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(13.5 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
8%
Fiber
22%
Fat
45%
Saturated Fat
5%
Cholesterol
1%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, Peppermint, Godiva, 3.5 oz

Serving Size: pieces (41g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 9 g 45%
Cholesterol 15 mg 5%
Sodium 35 mg 1%
Total Carbohydrate 19 g 6%
Dietary Fiber 2.2 g 7.6%
Sugars (Added) 16 g 53.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 745.4 IU 14.9%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 6.7 mg 11.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.5%
Iron (Fe) 3.6 mg 19.9%
Magnesium (Mg) 102.9 mg 25.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.9 mg 3.6%
Phosphorus (P) 168.9 mg 16.9%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 1.5 mg 10.3%