Truffles, Sugar Free, Dark Chocolate, with Raspberry Cream, Pure Chocolate, 10 ea

Pieces38 g


Calories in 1 pieces (38 g)
170 calories, 117 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, Sugar Free, Dark Chocolate, with Raspberry Cream, Pure Chocolate, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Truffles, Sugar Free, Dark Chocolate, with Raspberry Cream, Pure Chocolate, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(3.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
3%
Fiber
20%
Fat
34%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, Sugar Free, Dark Chocolate, with Raspberry Cream, Pure Chocolate, 10 ea

Serving Size: pieces (38g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 6.8 g 34%
Cholesterol 0.8 mg 0.3%
Sodium 31 mg 1.7%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 8.7 IU 0.2%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 10.6 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 95 mg 2.7%
Phosphorus (P) 51.7 mg 5.2%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.3 mg 2.2%