Turtles, Peanut, Sugar Free, Nestle, 3.25 oz
✓
Pieces37 g

Calories in 1 pieces (37 g)
150.6 calories, 90 from fat
 
Carbs
18.1 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Turtles, Peanut, Sugar Free, Nestle, 3.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Copper (stimulates the brain), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you sleep better) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Turtles, Peanut, Sugar Free, Nestle, 3.25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
3%
Fiber
15%
Fat
27%
Saturated Fat
1%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turtles, Peanut, Sugar Free, Nestle, 3.25 oz

Serving Size: pieces (37g)

* Amount Per Serving
Calories 150.6 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.1%
Saturated Fat 5.4 g 27.1%
Cholesterol 5 mg 1%
Sodium 70.3 mg 3%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 22.2 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 238.2 mg 6.8%
Phosphorus (P) 43.7 mg 4.4%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.5 mg 3.3%