Twists, Filled, Strawberry Lemonade, Twizzlers, 18 ea

Package53 g


Calories in 1 package (53 g)
180 calories, 9 from fat
 
Carbs
41 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Twists, Filled, Strawberry Lemonade, Twizzlers, 18 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Twists, Filled, Strawberry Lemonade, Twizzlers, 18 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(12.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
14%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
5%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

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72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Twists, Filled, Strawberry Lemonade, Twizzlers, 18 ea

Serving Size: package (53g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 110 mg 5%
Total Carbohydrate 41 g 14%
Dietary Fiber 0 g 0%
Sugars (Added) 26 g 86.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 3.2 IU 0.1%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 46.6 mg 77.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 121.4 mg 3.5%
Phosphorus (P) 14.8 mg 1.5%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.1 mg 0.7%