Twix Caramel & Milk Chocolate Cookie Bars, 1.79 oz, 6 count

Miniature/bite Size10 g
Fun Size Bar16 g
Package (2.06 Oz, 2 Bars)58 g
King Size Package (3.35 Oz, 4 Bars)95 g


Calories in 1 king size package (3.35 oz, 4 bars) (95 g)
468.5 calories, 202.5 from fat
 
Carbs
61.8 g
 
Proteins
3.7 g
 
Fat
22.5 g
 
Sat. Fat
16.9 g

KEY FACTS

(learn about health benefits or risks)
  • Twix Caramel & Milk Chocolate Cookie Bars, 1.79 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Twix Caramel & Milk Chocolate Cookie Bars, 1.79 oz, 6 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
21%
Carbs
8%
Fiber
34%
Fat
84%
Saturated Fat
4%
Cholesterol
8%
Sodium
149%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
156 min
62 min
117 min
187 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Twix Caramel & Milk Chocolate Cookie Bars, 1.79 oz, 6 count

Serving Size: king size package (3.35 oz, 4 bars) (95g)

* Amount Per Serving
Calories 468.5 cal
Calories from Fat 202.5 cal
% Daily Value
Total Fat 22.5 g 33.7%
Saturated Fat 16.9 g 84.3%
Cholesterol 9.4 mg 3.7%
Sodium 187.4 mg 7.5%
Total Carbohydrate 61.8 g 20.6%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 44.7 g 148.8%
Protein 3.7 g 7.5%
 
Vitamins
Vitamin A 19 IU 0.4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 75 mg 7.5%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.7 mg 5%
Phosphorus (P) 99.8 mg 10%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 1 mg 6.7%