Twix: Caramel Cookie Bars Chocolate, 22.34 Oz

Miniature/bite Size10 g
Fun Size Bar16 g
Package (2.06 Oz, 2 Bars)58 g
King Size Package (3.35 Oz, 4 Bars)95 g


Calories in 1 king size package (3.35 oz, 4 bars) (95 g)
475 calories, 320.4 from fat
 
Carbs
59.4 g
 
Proteins
5.9 g
 
Fat
35.6 g
 
Sat. Fat
17.8 g

KEY FACTS

(learn about health benefits or risks)
  • Twix: Caramel Cookie Bars Chocolate, 22.34 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Twix: Caramel Cookie Bars Chocolate, 22.34 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (94% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
20%
Carbs
0%
Fiber
55%
Fat
89%
Saturated Fat
0%
Cholesterol
7%
Sodium
158%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Twix: Caramel Cookie Bars Chocolate, 22.34 Oz

Serving Size: king size package (3.35 oz, 4 bars) (95g)

* Amount Per Serving
Calories 475 cal
Calories from Fat 320.4 cal
% Daily Value
Total Fat 35.6 g 54.8%
Saturated Fat 17.8 g 89.1%
Cholesterol 0 mg 0%
Sodium 178.1 mg 7.4%
Total Carbohydrate 59.4 g 19.8%
Dietary Fiber 0 g 0%
Sugars (Added) 47.5 g 158.3%
Protein 5.9 g 11.9%
 
Vitamins
Vitamin A 19 IU 0.4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.7 mg 5%
Phosphorus (P) 99.8 mg 10%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 1 mg 6.7%