Twix: Caramel Cookie Bars Chocolate, 22.34 Oz
✓
Miniature/bite Size10 g
✓
Fun Size Bar16 g
✓
Package (2.06 Oz, 2 Bars)58 g
✓
King Size Package (3.35 Oz, 4 Bars)95 g

Calories in 1 package (2.06 oz, 2 bars) (58 g)
290 calories, 196.2 from fat
 
Carbs
36.3 g
 
Proteins
3.6 g
 
Fat
21.8 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Twix: Caramel Cookie Bars Chocolate, 22.34 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Twix: Caramel Cookie Bars Chocolate, 22.34 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (94% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
0%
Fiber
34%
Fat
54%
Saturated Fat
0%
Cholesterol
5%
Sodium
97%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Twix: Caramel Cookie Bars Chocolate, 22.34 Oz

Serving Size: package (2.06 oz, 2 bars) (58g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 196.2 cal
% Daily Value
Total Fat 21.8 g 33.5%
Saturated Fat 10.9 g 54.4%
Cholesterol 0 mg 0%
Sodium 108.8 mg 4.5%
Total Carbohydrate 36.3 g 12.1%
Dietary Fiber 0 g 0%
Sugars (Added) 29 g 96.7%
Protein 3.6 g 7.3%
 
Vitamins
Vitamin A 11.6 IU 0.2%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 15.7 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.9 mg 3.1%
Phosphorus (P) 60.9 mg 6.1%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.6 mg 4.1%