Twix Cookie Bars Candy, Fun Size, 11.4 oz

Package TWIX Chocolate Fudge Cookie Bars (1.57 Oz)45 g
Package TWIX Cookies-n-Creme Bars (1.57 Oz)45 g


Calories in 1 package TWIX Cookies-n-Creme Bars (1.57 oz) (45 g)
225 calories, 101.7 from fat
 
Carbs
28.1 g
 
Proteins
2.8 g
 
Fat
11.3 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Twix Cookie Bars Candy, Fun Size, 11.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles) and Selenium (helps the regulation of hormones in the body).
  • Twix Cookie Bars Candy, Fun Size, 11.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (94% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
0%
Fiber
17%
Fat
42%
Saturated Fat
0%
Cholesterol
4%
Sodium
75%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Twix Cookie Bars Candy, Fun Size, 11.4 oz

Serving Size: package TWIX Cookies-n-Creme Bars (1.57 oz) (45g)

* Amount Per Serving
Calories 225 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.3%
Saturated Fat 8.4 g 42.2%
Cholesterol 0 mg 0%
Sodium 84.4 mg 3.5%
Total Carbohydrate 28.1 g 9.4%
Dietary Fiber 0 g 0%
Sugars (Added) 22.5 g 75%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 4.1 IU 0.1%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 20.7 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.1 mg 4%
Phosphorus (P) 66.2 mg 6.6%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.4 mg 2.8%