Twix Minis Cookie Bar Candies, 40 oz

Package (1.89 Oz, 2 Bars)54 g
Package (2.06 Oz, 2 Bars)58 g


Calories in 1 package (2.06 oz, 2 bars) (58 g)
289.7 calories, 121.5 from fat
 
Carbs
38.6 g
 
Proteins
1.9 g
 
Fat
13.5 g
 
Sat. Fat
7.7 g

KEY FACTS

(learn about health benefits or risks)
  • Twix Minis Cookie Bar Candies, 40 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Copper (essential for normal growth and health) and Zinc (one of the most important nutrients for infants and new mothers).
  • Twix Minis Cookie Bar Candies, 40 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (67% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
0%
Fiber
21%
Fat
39%
Saturated Fat
3%
Cholesterol
4%
Sodium
97%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Twix Minis Cookie Bar Candies, 40 oz

Serving Size: package (2.06 oz, 2 bars) (58g)

* Amount Per Serving
Calories 289.7 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.8%
Saturated Fat 7.7 g 38.6%
Cholesterol 9.7 mg 3.2%
Sodium 106.2 mg 4.4%
Total Carbohydrate 38.6 g 12.9%
Dietary Fiber 0 g 0%
Sugars (Added) 29 g 96.7%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 11.6 IU 0.2%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 35.4 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.1 mg 4.4%
Phosphorus (P) 100.3 mg 10%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.9 mg 6.2%