Two Bite Minced Fruit Tart

✓

Grams

90 g

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• Two Bite Minced Fruit Tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Two Bite Minced Fruit Tart contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (6 %/cal)

Very High Density (1.5 %/g)

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3% Protein

14% Carbs

19% Fiber

18% Fat

48%

Saturated Fat

5% Cholesterol

5% Sodium

78%

Added Sugar

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