Vanilla Flavored Candy Wafers, Light Green, Make 'n Mold, 8 oz
✓
Wafers50 g

Calories in 1 wafers (50 g)
272.8 calories, 143.1 from fat
 
Carbs
32.7 g
 
Proteins
1 g
 
Fat
15.9 g
 
Sat. Fat
14.5 g

KEY FACTS

(learn about health benefits or risks)
  • Vanilla Flavored Candy Wafers, Light Green, Make 'n Mold, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system) and Selenium (helps the regulation of hormones in the body).
  • Vanilla Flavored Candy Wafers, Light Green, Make 'n Mold, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
5%
Fiber
24%
Fat
72%
Saturated Fat
1%
Cholesterol
3%
Sodium
108%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vanilla Flavored Candy Wafers, Light Green, Make 'n Mold, 8 oz

Serving Size: wafers (50g)

* Amount Per Serving
Calories 272.8 cal
Calories from Fat 143.1 cal
% Daily Value
Total Fat 15.9 g 23.8%
Saturated Fat 14.5 g 72.4%
Cholesterol 3 mg 1%
Sodium 57.5 mg 3%
Total Carbohydrate 32.7 g 10.9%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 32.5 g 108.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 125 IU 2.5%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.5 mg 4.4%
Phosphorus (P) 73.5 mg 7.4%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.5 mg 3.1%