Van's Natural Foods Gluten Free Peanut Butter Chocolate Snack Bars, 1.2 oz, 5 count, (Pack of 6)

Piece34 g
Cubic Inch20 g
Egg (1 Oz)28 g
Egg (4 Oz)113 g
Egg (8 Oz)227 g
Bar (1.5 Oz)43 g
Bar (1.25 Oz)35 g
Piece10 g


Calories in 1 bar (1.25 oz) (35 g)
150.2 calories, 45 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Van's Natural Foods Gluten Free Peanut Butter Chocolate Snack Bars, 1.2 oz, 5 count, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin B6 (reduces the risk of heart attack).
  • Van's Natural Foods Gluten Free Peanut Butter Chocolate Snack Bars, 1.2 oz, 5 count, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g), fiber (46% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
16%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Van's Natural Foods Gluten Free Peanut Butter Chocolate Snack Bars, 1.2 oz, 5 count, (Pack of 6)

Serving Size: bar (1.25 oz) (35g)

* Amount Per Serving
Calories 150.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 120.1 mg 5%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 10.9 g 36.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 7.4 IU 0.1%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 26.6 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.3 mg 3.6%
Phosphorus (P) 69.3 mg 6.9%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.6 mg 4.3%