Van's Natural Foods Gluten Free Peanut Butter Chocolate Snack Bars, 1.2 oz, 5 count, (Pack of 6)
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Piece34 g
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Cubic Inch20 g
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Egg (1 Oz)28 g
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Egg (4 Oz)113 g
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Egg (8 Oz)227 g
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Bar (1.5 Oz)43 g
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Bar (1.25 Oz)35 g
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Piece10 g

Calories in 1 bar (1.5 oz) (43 g)
184.5 calories, 54.9 from fat
 
Carbs
29.5 g
 
Proteins
3.7 g
 
Fat
6.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Van's Natural Foods Gluten Free Peanut Butter Chocolate Snack Bars, 1.2 oz, 5 count, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Potassium (helps improve the health of your bones) and Vitamin B6 (reduces the risk of heart attack).
  • Van's Natural Foods Gluten Free Peanut Butter Chocolate Snack Bars, 1.2 oz, 5 count, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g), fiber (46% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
10%
Carbs
20%
Fiber
10%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Van's Natural Foods Gluten Free Peanut Butter Chocolate Snack Bars, 1.2 oz, 5 count, (Pack of 6)

Serving Size: bar (1.5 oz) (43g)

* Amount Per Serving
Calories 184.5 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.5%
Saturated Fat 0.6 g 3.1%
Cholesterol 0 mg 0%
Sodium 147.6 mg 6.1%
Total Carbohydrate 29.5 g 9.8%
Dietary Fiber 4.9 g 19.7%
Sugars (Added) 13.3 g 44.4%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 32.7 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.9 mg 4.4%
Phosphorus (P) 85.1 mg 8.5%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.8 mg 5.2%