Variety Pack, Double Chocolate Pie, Strawberry Cheesecake, Jell-O, 9 ea
✓
Snack111 g

Calories in 1 snack (111 g)
120 calories, 36 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Variety Pack, Double Chocolate Pie, Strawberry Cheesecake, Jell-O, 9 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Zinc (improves the senses of taste and smell).
  • Variety Pack, Double Chocolate Pie, Strawberry Cheesecake, Jell-O, 9 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
6%
Fat
15%
Saturated Fat
3%
Cholesterol
7%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Variety Pack, Double Chocolate Pie, Strawberry Cheesecake, Jell-O, 9 ea

Serving Size: snack (111g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3%
Sodium 170 mg 7%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 15.5 g 51.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 47.7 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 298.6 mg 8.5%
Phosphorus (P) 165.4 mg 16.5%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 1.7 mg 11.4%