Wacky Gels Gel Snacks, Oh Yeah Orange, Handi-Snacks, 4 ea

Cup160 g


Calories in 1 cup (160 g)
80 calories, 4.5 from fat
 
Carbs
20 g
 
Proteins
1.6 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wacky Gels Gel Snacks, Oh Yeah Orange, Handi-Snacks, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (651.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps build strong bones) and Zinc (very important in dealing with prostate disorders).
  • Wacky Gels Gel Snacks, Oh Yeah Orange, Handi-Snacks, 4 ea contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(651.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wacky Gels Gel Snacks, Oh Yeah Orange, Handi-Snacks, 4 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 259.2 mg 9.6%
Total Carbohydrate 20 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 22.4 g 74.7%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 13912.8 IU 278.3%
Vitamin B6 9.9 mg 493.9%
Vitamin B12 34.6 mcg 577.4%
Vitamin C 158.6 mg 264.4%
Vitamin D 695.7 mcg 173.9%
Vitamin E 208.7 mg 695.6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 45 mg 2%
Phosphorus (P) 4.8 mg 0.5%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 16.7 mg 111.3%