Wafers and Candy Creme, Crisp, Minis, Butterfinger, 12 oz

Bars34 g


Calories in 1 bars (34 g)
169.9 calories, 90 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Wafers and Candy Creme, Crisp, Minis, Butterfinger, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Zinc (plays a leading role in weight loss).
  • Wafers and Candy Creme, Crisp, Minis, Butterfinger, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
15%
Fat
25%
Saturated Fat
3%
Cholesterol
4%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wafers and Candy Creme, Crisp, Minis, Butterfinger, 12 oz

Serving Size: bars (34g)

* Amount Per Serving
Calories 169.9 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5 g 25%
Cholesterol 8.9 mg 2.7%
Sodium 99.9 mg 4%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 15 g 49.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 7.5 IU 0.1%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 118 mg 3.4%
Phosphorus (P) 64.6 mg 6.5%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.6 mg 4%