Waitrose Swiss milk chocolate truffle balls

Chocolate13 g


Calories in 1 Chocolate (13 g)
78 calories, 52.2 from fat
 
Carbs
5.9 g
 
Proteins
0.5 g
 
Fat
5.8 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Waitrose Swiss milk chocolate truffle balls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Waitrose Swiss milk chocolate truffle balls contain a high amount of risky components that may include saturated fat and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (119% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6 cal/g)
Very Low
Density
(0.2 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
9%
Fat
16%
Saturated Fat
0%
Cholesterol
0%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Waitrose Swiss milk chocolate truffle balls

Serving Size: Chocolate (13g)

* Amount Per Serving
Calories 78 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 3.1 g 15.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 5.9 g 19.5%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%