Weight Watchers: English Toffee Squares, 3.25 Oz

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Piece

7 g

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Box (3.5 Oz)

100 g

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• Weight Watchers: English Toffee Squares, 3.25 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Weight Watchers: English Toffee Squares, 3.25 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (80% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5.6 %/cal)

Very High Density (1.5 %/g)

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1% Protein

1% Carbs

6% Fiber

3% Fat

5%

Saturated Fat

1% Cholesterol

1% Sodium

4%

Added Sugar

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