Weight Watchers Smart Ones Peanut Butter Cup Sundae, 2.04 oz, 4 count

Piece Dietetic Chocolate TV Mix3 g
Cup Dietetic Chocolate TV Mix186 g
Section Dietetic Chocolate Wafers5 g
Dietetic Covered Raisin1 g
Cup Dietetic Covered Raisins190 g
Section Dietetic Crunch Bar6 g
Section Dietetic Fruit And Nut Bar7 g
Piece Dietetic Peanut Butter Cups8 g
Section Dietetic Milk Almond Bar7 g
Section Dietetic Milk Chocolate Flavored Bar7 g


Calories in 1 cup Dietetic Chocolate TV Mix (186 g)
415.9 calories, 86.4 from fat
 
Carbs
73.6 g
 
Proteins
6.4 g
 
Fat
9.6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Peanut Butter Cup Sundae, 2.04 oz, 4 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively low in vitamins and minerals (1.7%/cal).
  • Weight Watchers Smart Ones Peanut Butter Cup Sundae, 2.04 oz, 4 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Low
Density
(1.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
25%
Carbs
13%
Fiber
15%
Fat
8%
Saturated Fat
5%
Cholesterol
7%
Sodium
136%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Peanut Butter Cup Sundae, 2.04 oz, 4 count

Serving Size: cup Dietetic Chocolate TV Mix (186g)

* Amount Per Serving
Calories 415.9 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.8%
Saturated Fat 1.6 g 8%
Cholesterol 16 mg 5.3%
Sodium 176 mg 7.3%
Total Carbohydrate 73.6 g 24.5%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 40.9 g 136.4%
Protein 6.4 g 12.8%
 
Vitamins
Vitamin A 9.3 IU 0.2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 63.2 mg 1.8%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.4 mg 2.6%