White Chocolate Confection, , Milka, 3.52 oz
✓
Sections42 g

Calories in 1 sections (42 g)
230 calories, 108 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • White Chocolate Confection, , Milka, 3.52 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system) and Selenium (helps the regulation of hormones in the body).
  • White Chocolate Confection, , Milka, 3.52 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
18%
Fat
40%
Saturated Fat
2%
Cholesterol
3%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Chocolate Confection, , Milka, 3.52 oz

Serving Size: sections (42g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 8 g 40%
Cholesterol 5 mg 2%
Sodium 75 mg 3%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 26 g 86.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 105 IU 2.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.8 mg 3.7%
Phosphorus (P) 61.7 mg 6.2%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.4 mg 2.6%