White Chocolate, Gourmet, Pistachio-Green Tea, Joanie's Smiles, 2 oz

Bars28 g


Calories in 1 bars (28 g)
152.1 calories, 80.1 from fat
 
Carbs
16.8 g
 
Proteins
1 g
 
Fat
8.9 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • White Chocolate, Gourmet, Pistachio-Green Tea, Joanie's Smiles, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Magnesium (helps you sleep better) and Selenium (helps the regulation of hormones in the body).
  • White Chocolate, Gourmet, Pistachio-Green Tea, Joanie's Smiles, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (99% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
14%
Fat
28%
Saturated Fat
1%
Cholesterol
1%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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61 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Chocolate, Gourmet, Pistachio-Green Tea, Joanie's Smiles, 2 oz

Serving Size: bars (28g)

* Amount Per Serving
Calories 152.1 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 5.5 g 27.7%
Cholesterol 4 mg 1%
Sodium 27.7 mg 1%
Total Carbohydrate 16.8 g 5.9%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 16.8 g 56%
Protein 1 g 2%
 
Vitamins
Vitamin A 70 IU 1.4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 12.9 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 86.5 mg 2.5%
Phosphorus (P) 41.2 mg 4.1%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.3 mg 1.7%