Whitman's Weight Watchers Bite Size Dark Chocolates, 0.875 oz, 6 count

Miniature/bite Size8 g
Piece7 g
Bar (1.45 Oz)41 g
Cubic Inch18 g
King Size Bar74 g
Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
Bar (5 Squares, 1.3 Oz)37 g
Piece8 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Kiss5 g


Calories in 1 extra large bar (32 squares, 8 oz) (227 g)
1089.6 calories, 735.3 from fat
 
Carbs
127.1 g
 
Proteins
9.1 g
 
Fat
81.7 g
 
Sat. Fat
54.5 g

KEY FACTS

(learn about health benefits or risks)
  • Whitman's Weight Watchers Bite Size Dark Chocolates, 0.875 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (very important in dealing with prostate disorders).
  • Whitman's Weight Watchers Bite Size Dark Chocolates, 0.875 oz, 6 count contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(7.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
42%
Carbs
36%
Fiber
126%
Fat
272%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
Child Care
363 min
145 min
272 min
436 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whitman's Weight Watchers Bite Size Dark Chocolates, 0.875 oz, 6 count

Serving Size: extra large bar (32 squares, 8 oz) (227g)

* Amount Per Serving
Calories 1089.6 cal
Calories from Fat 735.3 cal
% Daily Value
Total Fat 81.7 g 125.7%
Saturated Fat 54.5 g 272.4%
Cholesterol 0 mg 0%
Sodium 136.2 mg 5.7%
Total Carbohydrate 127.1 g 42.4%
Dietary Fiber 9.1 g 36.3%
Sugars (Added) 0 g 0%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.3 mcg 20.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.9 mg 93.6%
Iron (Fe) 12.3 mg 68.6%
Magnesium (Mg) 299.6 mg 74.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 973.8 mg 27.8%
Phosphorus (P) 408.6 mg 40.9%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 4.1 mg 27.2%