York: Dark Chocolate Candy Covered Peppermint Patties, 3 Oz
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Piece9 g
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Sucker (1.4 Oz)40 g
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Bar (1.2 Oz)34 g
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Bar (2 Oz)57 g
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Bar (5 Oz)142 g
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Bar45 g
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Bar (1.38 Oz)39 g
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Box (1.25 Oz)35 g
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Cup101 g
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Piece3 g
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Box (1.2 Oz)34 g
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Sucker (.8 Oz)23 g
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Piece6 g
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Package45 g
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Piece32 g

Calories in 1 bar (5 oz) (142 g)
315.8 calories, 18 from fat
 
Carbs
110.5 g
 
Proteins
3.9 g
 
Fat
2 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • York: Dark Chocolate Candy Covered Peppermint Patties, 3 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • York: Dark Chocolate Candy Covered Peppermint Patties, 3 Oz contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
37%
Carbs
16%
Fiber
3%
Fat
40%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

York: Dark Chocolate Candy Covered Peppermint Patties, 3 Oz

Serving Size: bar (5 oz) (142g)

* Amount Per Serving
Calories 315.8 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 7.9 g 39.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 110.5 g 36.8%
Dietary Fiber 3.9 g 15.8%
Sugars (Added) 0 g 0%
Protein 3.9 g 7.9%
 
Vitamins
Vitamin A 32.7 IU 0.7%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 39.8 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 355 mg 10.1%
Phosphorus (P) 193.1 mg 19.3%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 1.2 mg 8.2%