York 'minis' unwrapped mini dark chocolate covered peppermint patties
✓
Pieces 10 g

Calories in 1 Pieces (10 g)
150 calories, 31.5 from fat
 
Carbs
31 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • York 'minis' unwrapped mini dark chocolate covered peppermint patties have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.53 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal) - a good source of Iron (important in regulating body temperature) and Manganese (controls the level of sugar in the blood).
  • York 'minis' unwrapped mini dark chocolate covered peppermint patties contain a high amount of risky components that may include saturated fat, sodium and sugars (0.34%/oz).
  • Good source of proteins (20% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (103% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(15 cal/g)
Low
Density
(1.8 %/cal)
Very High
Density
(9.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
4%
Fiber
5%
Fat
13%
Saturated Fat
0%
Cholesterol
0%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

York 'minis' unwrapped mini dark chocolate covered peppermint patties

Serving Size: Pieces (10g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 1 g 4%
Sugars (Added) 25 g 83.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 3.7 mg 0.1%
Phosphorus (P) 0.1 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%