York: Patties Dark Chocolate Covered Peppermint, 19.75 oz
✓
Bar (8 Oz)227 g

Calories in 1 bar (8 oz) (227 g)
775.4 calories, 149.4 from fat
 
Carbs
177.2 g
 
Proteins
5.5 g
 
Fat
16.6 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • York: Patties Dark Chocolate Covered Peppermint, 19.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Selenium (stimulates the creation of antioxidants) and Iron (important in regulating body temperature).
  • York: Patties Dark Chocolate Covered Peppermint, 19.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(9.1 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
59%
Carbs
22%
Fiber
26%
Fat
14%
Saturated Fat
0%
Cholesterol
2%
Sodium
477%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

York: Patties Dark Chocolate Covered Peppermint, 19.75 oz

Serving Size: bar (8 oz) (227g)

* Amount Per Serving
Calories 775.4 cal
Calories from Fat 149.4 cal
% Daily Value
Total Fat 16.6 g 25.6%
Saturated Fat 2.8 g 13.8%
Cholesterol 0 mg 0%
Sodium 55.4 mg 2.3%
Total Carbohydrate 177.2 g 59.1%
Dietary Fiber 5.5 g 22.2%
Sugars (Added) 143 g 476.7%
Protein 5.5 g 11.1%
 
Vitamins
Vitamin A 38.6 IU 0.8%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.2 mg 60.5%
Iron (Fe) 5.6 mg 31%
Magnesium (Mg) 261.1 mg 65.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 474.4 mg 13.6%
Phosphorus (P) 558.4 mg 55.8%
Selenium (Se) 25.2 mcg 36%
Zinc (Zn) 5.8 mg 38.4%