1 Carb Cookie, Peanut Butter, Soybite, 6 oz

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G

30 g

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• 1 Carb Cookie, Peanut Butter, Soybite, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Potassium (helps prevent muscle cramps) and Selenium (important for the stimulation of antibodies).
• 1 Carb Cookie, Peanut Butter, Soybite, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (33% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (110% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (5.4 %/cal)

Very High Density (2.6 %/g)

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10% Protein

3% Carbs

9% Fiber

21% Fat

33%

Saturated Fat

13% Cholesterol

1% Sodium

31%

Added Sugar

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