All-American Sugar Cookies, Classic Vanilla, Partners, 5 oz

Cookies28 g


Calories in 1 cookies (28 g)
128.4 calories, 44.1 from fat
 
Carbs
19.8 g
 
Proteins
2 g
 
Fat
4.9 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • All-American Sugar Cookies, Classic Vanilla, Partners, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth) and Zinc (very important in dealing with prostate disorders).
  • All-American Sugar Cookies, Classic Vanilla, Partners, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), fiber (15% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(9.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
7%
Fat
14%
Saturated Fat
4%
Cholesterol
6%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

All-American Sugar Cookies, Classic Vanilla, Partners, 5 oz

Serving Size: cookies (28g)

* Amount Per Serving
Calories 128.4 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 6.9%
Saturated Fat 2.8 g 13.8%
Cholesterol 14.8 mg 4%
Sodium 133.3 mg 5.9%
Total Carbohydrate 19.8 g 6.9%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 7.8 g 26.1%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 197.5 IU 4%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 91.3 mg 2.6%
Phosphorus (P) 77.6 mg 7.8%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.4 mg 3%