Almond Cherry Chocolate Biscuits, All Natural 4 Oz, Almondina, 12 Pk

G30 g


Calories in 1 G (30 g)
132 calories, 37.8 from fat
 
Carbs
20 g
 
Proteins
4 g
 
Fat
4.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Almond Cherry Chocolate Biscuits, All Natural 4 Oz, Almondina, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (plays a key role in providing strength to the immune system).
  • Almond Cherry Chocolate Biscuits, All Natural 4 Oz, Almondina, 12 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
5%
Fiber
6%
Fat
3%
Saturated Fat
7%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almond Cherry Chocolate Biscuits, All Natural 4 Oz, Almondina, 12 Pk

Serving Size: G (30g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6%
Saturated Fat 0.6 g 3%
Cholesterol 20 mg 7%
Sodium 17 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 66 mg 2%
Phosphorus (P) 18.6 mg 1.9%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.1 mg 0.9%