Animal Cookies, , Our Family, 12 oz
✓
Cookies31 g

Calories in 1 cookies (31 g)
140.3 calories, 40.5 from fat
 
Carbs
22.1 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Animal Cookies, , Our Family, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Animal Cookies, , Our Family, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(3.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
2%
Fiber
7%
Fat
6%
Saturated Fat
5%
Cholesterol
7%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Animal Cookies, , Our Family, 12 oz

Serving Size: cookies (31g)

* Amount Per Serving
Calories 140.3 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1.2 g 6%
Cholesterol 15.8 mg 5.3%
Sodium 170.4 mg 7%
Total Carbohydrate 22.1 g 7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 7.1 g 23.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 8.3 IU 0.2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 20 mg 1%
Phosphorus (P) 32.2 mg 3.2%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.1 mg 0.7%