Animal Parade, , Mother's, 18 oz

Ea28 g


Calories in 1 ea (28 g)
133.3 calories, 48.6 from fat
 
Carbs
19.8 g
 
Proteins
1 g
 
Fat
5.4 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Animal Parade, , Mother's, 18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Magnesium (helps you sleep better) and Copper (reduces the symptoms of arthritis).
  • Animal Parade, , Mother's, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (10% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
3%
Fiber
8%
Fat
18%
Saturated Fat
3%
Cholesterol
3%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Animal Parade, , Mother's, 18 oz

Serving Size: ea (28g)

* Amount Per Serving
Calories 133.3 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 7.9%
Saturated Fat 3.6 g 17.8%
Cholesterol 9.5 mg 2.9%
Sodium 74.1 mg 3%
Total Carbohydrate 19.8 g 6.9%
Dietary Fiber 0.9 g 2.9%
Sugars (Added) 9 g 29.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.8 mg 1.5%
Phosphorus (P) 24.1 mg 2.4%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.1 mg 1%