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Pequeña Cantidad24 g

Calories in 1 Pequeña cantidad (24 g)
104 calories, 0 from fat
 
Carbs
14 g
 
Proteins
2.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Avena cookie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal).
  • Avena cookie contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Low
Density
(1.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
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35 min
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26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

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Serving Size: Pequeña cantidad (24g)

* Amount Per Serving
Calories 104 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 83 mg 3.5%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 5.5 g 18.4%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%