Bahlsen Hit Biscuits, 5.3 oz
✓
Cracker4 g
✓
Single Serving Bag28 g
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Individual Box (2 Oz)57 g
✓
Cup, NFS64 g
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Cup, Crushed105 g
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Arrowroot Biscuit (Include Arrowroot Cookie)5 g

Calories in 1 Arrowroot biscuit (Include Arrowroot cookie) (5 g)
22.3 calories, 6.3 from fat
 
Carbs
3.7 g
 
Proteins
0.3 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Bahlsen Hit Biscuits, 5.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Bahlsen Hit Biscuits, 5.3 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(3.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bahlsen Hit Biscuits, 5.3 oz

Serving Size: Arrowroot biscuit (Include Arrowroot cookie) (5g)

* Amount Per Serving
Calories 22.3 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.2 g 0.9%
Cholesterol 0 mg 0%
Sodium 18.3 mg 0.8%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 0.7 g 2.3%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 5 mg 0.1%
Phosphorus (P) 5.7 mg 0.6%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0.2%