Baked Naturals: Toasted Wheat Made w/Whole Grains Wheat Crisps, 7 Oz |
✓ | Miniature/bite Size | 5 g |
✓ | Small | 20 g |
✓ | Medium | 30 g |
✓ | Large | 45 g |
✓ | Extra Large | 100 g |
Calories | Nutrition | Risky Content |
High
Density (4.7 cal/g)
|
Medium
Density (5.2 %/cal)
|
High
Density (1.1 %/g)
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Baked Naturals: Toasted Wheat Made w/Whole Grains Wheat Crisps, 7 Oz
Serving Size: small (20g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 93.2 cal | ||
Calories from Fat | 29.7 cal | ||
% Daily Value | |||
Total Fat | 3.3 g | 5.1% | |
Saturated Fat | 0.7 g | 3.3% | |
Cholesterol | 0 mg | 0% | |
Sodium | 159.8 mg | 6.7% | |
Total Carbohydrate | 14 g | 4.7% | |
Dietary Fiber | 1.3 g | 5.3% | |
Sugars (Added) | 3.4 g | 11.3% | |
Protein | 1.3 g | 2.7% | |
Vitamins | |||
Vitamin A | 23.4 IU | 0.5% | |
Vitamin B6 | 0 mg | 1% | |
Vitamin B12 | 0 mcg | 0.3% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.6 mcg | 0.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.9% | |
Iron (Fe) | 0.4 mg | 2.4% | |
Magnesium (Mg) | 10.4 mg | 2.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 38.2 mg | 1.1% | |
Phosphorus (P) | 22.2 mg | 2.2% | |
Selenium (Se) | 2.1 mcg | 3% | |
Zinc (Zn) | 0.2 mg | 1.3% |
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