Baskin-Robbins, Oreo Cookies 'n Cream Ice Cream/White Sponge Sheet Ice Cream Cake, Cakes/Sheet Ice Cream Cakes
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Serving113 g

Calories in 1 serving (113 g)
300 calories, 126 from fat
 
Carbs
40 g
 
Proteins
5 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Baskin-Robbins, Oreo Cookies 'n Cream Ice Cream/White Sponge Sheet Ice Cream Cake, Cakes/Sheet Ice Cream Cakes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Baskin-Robbins, Oreo Cookies 'n Cream Ice Cream/White Sponge Sheet Ice Cream Cake, Cakes/Sheet Ice Cream Cakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
4%
Fiber
22%
Fat
35%
Saturated Fat
15%
Cholesterol
11%
Sodium
109%
Added Sugar

BURN THOSE CALORIES

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100 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baskin-Robbins, Oreo Cookies 'n Cream Ice Cream/White Sponge Sheet Ice Cream Cake, Cakes/Sheet Ice Cream Cakes

Serving Size: serving (113g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Cholesterol 45 mg 15%
Sodium 270 mg 11.3%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 1 g 4%
Sugars (Added) 32.8 g 109.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 18.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 30.5 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.8 mg 2.3%
Phosphorus (P) 140.1 mg 14%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 0.7 mg 4.5%