Betty Crocker, Cookies, Brownies, Prepared From Recipe

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Brownie (2" Square)

24 g

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Oz

28 g

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• Betty Crocker, Cookies, Brownies, Prepared From Recipe has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent cancer), Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
• Betty Crocker, Cookies, Brownies, Prepared From Recipe contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (7 %/cal)

Medium Density (0.8 %/g)

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3% Protein

4% Carbs

0% Fiber

11% Fat

9%

Saturated Fat

6% Cholesterol

3% Sodium

0%

Added Sugar

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