Betty Crocker Fun Da-Middles Cookies and Creme Cupcake Mix, 15.4 oz

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Small

30 g

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Medium

50 g

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Large

90 g

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• Betty Crocker Fun Da-Middles Cookies and Creme Cupcake Mix, 15.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
• Betty Crocker Fun Da-Middles Cookies and Creme Cupcake Mix, 15.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

Medium Density (3.8 %/cal)

Very High Density (1.8 %/g)

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5% Protein

23% Carbs

0% Fiber

2% Fat

13%

Saturated Fat

0% Cholesterol

21% Sodium

126%

Added Sugar

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