Betty Crocker Super Moist Red Velvet Cake Mix, 15.25 oz
✓
Small30 g
✓
Medium50 g
✓
Large90 g

Calories in 1 large (90 g)
335.5 calories, 9.9 from fat
 
Carbs
73.4 g
 
Proteins
4.2 g
 
Fat
1.1 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker Super Moist Red Velvet Cake Mix, 15.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • Betty Crocker Super Moist Red Velvet Cake Mix, 15.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
25%
Carbs
8%
Fiber
2%
Fat
11%
Saturated Fat
0%
Cholesterol
32%
Sodium
126%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
112 min
45 min
84 min
134 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker Super Moist Red Velvet Cake Mix, 15.25 oz

Serving Size: large (90g)

* Amount Per Serving
Calories 335.5 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.6%
Saturated Fat 2.1 g 10.5%
Cholesterol 0 mg 0%
Sodium 754.9 mg 31.5%
Total Carbohydrate 73.4 g 24.5%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 37.8 g 126%
Protein 4.2 g 8.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 27.9 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 146.8 mg 4.2%
Phosphorus (P) 53.1 mg 5.3%
Selenium (Se) 11.6 mcg 16.6%
Zinc (Zn) 0.4 mg 2.8%