Biscotti Bites, Handmade, Pumpkin Fruit and Nut, Zeldas Sweet Shoppe, 4.75 oz

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Pieces

29 g

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• Biscotti Bites, Handmade, Pumpkin Fruit and Nut, Zeldas Sweet Shoppe, 4.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
• Biscotti Bites, Handmade, Pumpkin Fruit and Nut, Zeldas Sweet Shoppe, 4.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (21% of DV/100g), fiber (34% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (6.5 %/cal)

Very High Density (1.6 %/g)

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6% Protein

7% Carbs

10% Fiber

9% Fat

9%

Saturated Fat

5% Cholesterol

4% Sodium

27%

Added Sugar

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