Biscotti Bites, Handmade, Triple Chocolate Peppermint, Zeldas Sweet Shoppe, 4.75 oz

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Pieces

30 g

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• Biscotti Bites, Handmade, Triple Chocolate Peppermint, Zeldas Sweet Shoppe, 4.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system) and Selenium (stimulates the creation of antioxidants).
• Biscotti Bites, Handmade, Triple Chocolate Peppermint, Zeldas Sweet Shoppe, 4.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (20% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (3.9 %/cal)

Very High Density (2.5 %/g)

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6% Protein

9% Carbs

5% Fiber

11% Fat

17%

Saturated Fat

8% Cholesterol

7% Sodium

43%

Added Sugar

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