Biscotti Bites, Handmade, White Chocolate Ginger, Zeldas Sweet Shoppe, 4.75 oz

✓

Pieces

30 g

---

• Biscotti Bites, Handmade, White Chocolate Ginger, Zeldas Sweet Shoppe, 4.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health) and Selenium (stimulates the creation of antioxidants).
• Biscotti Bites, Handmade, White Chocolate Ginger, Zeldas Sweet Shoppe, 4.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (20% of DV/100g), fiber (37% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (6 cal/g)

Medium Density (4.3 %/cal)

Very High Density (2.2 %/g)

---

6% Protein

9% Carbs

11% Fiber

10% Fat

15%

Saturated Fat

6% Cholesterol

5% Sodium

40%

Added Sugar

---