Biscotti, Mini, Almond, Eating Right, 10.5 oz

Pieces25 g


Calories in 1 pieces (25 g)
120 calories, 40.5 from fat
 
Carbs
16 g
 
Proteins
3 g
 
Fat
4.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Biscotti, Mini, Almond, Eating Right, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • Biscotti, Mini, Almond, Eating Right, 10.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (24% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
6%
Fiber
7%
Fat
8%
Saturated Fat
7%
Cholesterol
2%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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40 min
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30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscotti, Mini, Almond, Eating Right, 10.5 oz

Serving Size: pieces (25g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1.6 g 8%
Cholesterol 20 mg 7%
Sodium 45 mg 2%
Total Carbohydrate 16 g 5%
Dietary Fiber 2 g 6%
Sugars (Added) 9 g 30%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 85 mg 2%
Phosphorus (P) 16.5 mg 1.7%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.1 mg 0.8%