Biscotti, Mini, Chocolate Chip, Sherries, 6 oz
✓
Biscotti14 g

Calories in 1 biscotti (14 g)
45 calories, 27 from fat
 
Carbs
9 g
 
Proteins
1.1 g
 
Fat
3 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Biscotti, Mini, Chocolate Chip, Sherries, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Selenium (a powerful booster of heart health).
  • Biscotti, Mini, Chocolate Chip, Sherries, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (15% of DV/100g), fiber (113% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(11.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
16%
Fiber
5%
Fat
6%
Saturated Fat
3%
Cholesterol
0%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscotti, Mini, Chocolate Chip, Sherries, 6 oz

Serving Size: biscotti (14g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.2 g 6%
Cholesterol 7.8 mg 2.6%
Sodium 5 mg 0.2%
Total Carbohydrate 9 g 3%
Dietary Fiber 3.9 g 15.8%
Sugars (Added) 4.1 g 13.5%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.1%
Vitamin C 1.2 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.2 mg 0.4%
Phosphorus (P) 16 mg 1.6%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.6%